10.0 km | 00:48:22 | 04:49/km日期: 2018-10-25 18:45 - 卡路里: 671 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 05'09" / 04'49" / 05'04" / 04'48" / 04'48" / 04'45" / 04'45" / 04'47" / 04'46" / 04'37" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'32") | 1000 / 1000 |
| 2 | | 04'48" (+00'11") | 1000 / 2000 |
| 3 | | 05'03" (+00'26") | 1000 / 3000 |
| 4 | | 04'48" (+00'11") | 1000 / 4000 |
| 5 | | 04'48" (+00'11") | 1000 / 5000 |
| 6 | | 04'45" (+00'08") | 1000 / 6000 |
| 7 | | 04'44" (+00'07") | 1000 / 7000 |
| 8 | | 04'47" (+00'10") | 1000 / 8000 |
| 9 | | 04'46" (+00'09") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 03'37" | 17 / 10017 |
10月累積里程 : 247.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'49" | 00:09'58" |
| 3 | 05'04" | 00:15'02" |
| 4 | 04'48" | 00:19'50" |
| 5 | 04'48" | 00:24'38" |
| 6 | 04'45" | 00:29'23" |
| 7 | 04'45" | 00:34'08" |
| 8 | 04'47" | 00:38'55" |
| 9 | 04'46" | 00:43'41" |
| 10 | 04'37" | 00:48'18" |
| 10.0 | 04'48" | 00:48'23" |
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