9.1 km | 00:50:32 | 05:34/km日期: 2018-10-24 19:29 - 卡路里: 675 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 06'24" / 05'56" / 05'38" / 05'29" / 05'30" / 05'20" / 05'16" / 05'20" / 05'22" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'08") | 1000 / 1000 |
2 | | 05'56" (+00'40") | 1000 / 2000 |
3 | | 05'37" (+00'21") | 1000 / 3000 |
4 | | 05'28" (+00'12") | 1000 / 4000 |
5 | | 05'30" (+00'14") | 1000 / 5000 |
6 | | 05'19" (+00'03") | 1000 / 6000 |
7 | | 05'16" | 1000 / 7000 |
8 | | 05'19" (+00'03") | 1000 / 8000 |
9 | | 05'22" (+00'06") | 1000 / 9000 |
10 | | 04'50" | 57 / 9057 |
10月累積里程 : 61.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'56" | 00:12'20" |
3 | 05'38" | 00:17'58" |
4 | 05'29" | 00:23'27" |
5 | 05'30" | 00:28'57" |
6 | 05'20" | 00:34'17" |
7 | 05'16" | 00:39'33" |
8 | 05'20" | 00:44'53" |
9 | 05'22" | 00:50'15" |
9.1 | 04'53" | 00:50'32" |