14.4 km | 01:15:04 | 05:11/km日期: 2018-10-26 05:32 - 平均心率: 150 - 卡路里: 923 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 05'10" / 05'01" / 05'20" / 05'19" / 05'20" / 05'14" / 05'43" / 05'24" / 04'40" / 05'37" / 05'19" / 05'27" / 05'02" / 04'52" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'30") | 1000 / 1000 |
| 2 | | 05'01" (+00'22") | 1000 / 2000 |
| 3 | | 15'32" (+10'53") | 1 / 2001 |
| 4 | | 05'18" (+00'39") | 1000 / 3001 |
| 5 | | 05'19" (+00'40") | 1000 / 4001 |
| 6 | | 05'19" (+00'40") | 1000 / 5001 |
| 7 | | 05'13" (+00'34") | 1000 / 6001 |
| 8 | | 05'43" (+01'04") | 1000 / 7001 |
| 9 | | 05'24" (+00'45") | 1000 / 8001 |
| 10 | | 04'39" | 1000 / 9001 |
| 11 | | 05'37" (+00'58") | 1000 / 10001 |
| 12 | | 05'18" (+00'39") | 1000 / 11001 |
| 13 | | 04'52" (+00'13") | 1000 / 12001 |
| 14 | | 05'02" (+00'23") | 1000 / 13001 |
| 15 | | 05'12" (+00'33") | 417 / 13419 |
| 16 | | 05'20" (+00'41") | 6 / 13426 |
| 17 | | 04'45" (+00'06") | 1000 / 14426 |
| 18 | | 03'09" | 21 / 14447 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
222.12 km 
ON cloud flow 累積 :
153.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'01" | 00:10'11" |
| 3 | 05'20" | 00:15'31" |
| 4 | 05'19" | 00:20'50" |
| 5 | 05'20" | 00:26'10" |
| 6 | 05'14" | 00:31'24" |
| 7 | 05'43" | 00:37'07" |
| 8 | 05'24" | 00:42'31" |
| 9 | 04'40" | 00:47'11" |
| 10 | 05'37" | 00:52'48" |
| 11 | 05'19" | 00:58'07" |
| 12 | 05'27" | 01:03'34" |
| 13 | 05'02" | 01:08'36" |
| 14 | 04'52" | 01:13'28" |
| 14.4 | 04'52" | 01:15'39" |
留言 
展開計圈分析
