12.6 km | 00:56:29 | 04:29/km日期: 2018-10-26 20:04 - 卡路里: 1026 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(32)
Pace: 04'55" / 04'27" / 04'54" / 04'33" / 04'32" / 04'23" / 04'28" / 04'15" / 04'22" / 04'23" / 04'30" / 04'19" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'40") | 462 / 462 |
| 2 | | 04'43" (+00'27") | 466 / 928 |
| 3 | | 04'28" (+00'12") | 461 / 1389 |
| 4 | | 04'31" (+00'15") | 461 / 1850 |
| 5 | | 05'03" (+00'47") | 468 / 2319 |
| 6 | | 04'40" (+00'24") | 460 / 2779 |
| 7 | | 04'36" (+00'20") | 467 / 3246 |
| 8 | | 04'34" (+00'18") | 463 / 3710 |
| 9 | | 04'37" (+00'21") | 464 / 4174 |
| 10 | | 04'26" (+00'10") | 468 / 4643 |
| 11 | | 04'29" (+00'13") | 464 / 5108 |
| 12 | | 04'23" (+00'07") | 466 / 5575 |
| 13 | | 04'25" (+00'09") | 471 / 6046 |
| 14 | | 04'24" (+00'08") | 469 / 6515 |
| 15 | | 04'28" (+00'12") | 461 / 6977 |
| 16 | | 04'16" | 467 / 7445 |
| 17 | | 04'27" (+00'11") | 466 / 7912 |
| 18 | | 04'20" (+00'04") | 468 / 8380 |
| 19 | | 04'20" (+00'04") | 464 / 8845 |
| 20 | | 04'19" (+00'03") | 466 / 9312 |
| 21 | | 04'23" (+00'07") | 470 / 9782 |
| 22 | | 04'24" (+00'08") | 461 / 10244 |
| 23 | | 04'28" (+00'12") | 465 / 10710 |
| 24 | | 04'20" (+00'04") | 464 / 11175 |
| 25 | | 04'17" (+00'01") | 465 / 11640 |
| 26 | | 04'26" (+00'10") | 465 / 12105 |
| 27 | | 04'24" (+00'08") | 464 / 12570 |
| 28 | | 03'49" | 4 / 12574 |
10月累積里程 : 385.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'27" | 00:09'22" |
| 3 | 04'54" | 00:14'16" |
| 4 | 04'33" | 00:18'49" |
| 5 | 04'32" | 00:23'21" |
| 6 | 04'23" | 00:27'44" |
| 7 | 04'28" | 00:32'12" |
| 8 | 04'15" | 00:36'27" |
| 9 | 04'22" | 00:40'49" |
| 10 | 04'23" | 00:45'12" |
| 11 | 04'30" | 00:49'42" |
| 12 | 04'19" | 00:54'01" |
| 12.6 | 04'19" | 00:56'30" |
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