15.3 km | 01:35:19 | 06:13/km日期: 2018-10-25 04:55 - 總爬升: 492 m - 卡路里: 947 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 84% - PM2.5: 普通(36)
Pace: 06'44" / 06'10" / 06'13" / 06'01" / 06'14" / 06'12" / 06'00" / 06'00" / 05'58" / 07'12" / 05'47" / 06'08" / 06'56" / 06'00" / 06'01" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'58") | 1000 / 1000 |
2 | | 06'09" (+00'23") | 1000 / 2000 |
3 | | 06'13" (+00'27") | 1000 / 3000 |
4 | | 06'00" (+00'14") | 1000 / 4000 |
5 | | 06'14" (+00'28") | 1000 / 5000 |
6 | | 06'12" (+00'26") | 1000 / 6000 |
7 | | 05'59" (+00'13") | 1000 / 7000 |
8 | | 05'59" (+00'13") | 1000 / 8000 |
9 | | 05'58" (+00'12") | 1000 / 9000 |
10 | | 07'12" (+01'26") | 1000 / 10000 |
11 | | 05'46" | 1000 / 11000 |
12 | | 06'07" (+00'21") | 1000 / 12000 |
13 | | 06'56" (+01'10") | 1000 / 13000 |
14 | | 05'59" (+00'13") | 1000 / 14000 |
15 | | 06'01" (+00'15") | 1000 / 15000 |
16 | | 05'49" (+00'03") | 295 / 15295 |
10月累積里程 :
551.00 km Adidas adizero Boston 6 累積 :
726.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'10" | 00:12'54" |
3 | 06'13" | 00:19'07" |
4 | 06'01" | 00:25'08" |
5 | 06'14" | 00:31'22" |
6 | 06'12" | 00:37'34" |
7 | 06'00" | 00:43'34" |
8 | 06'00" | 00:49'34" |
9 | 05'58" | 00:55'32" |
10 | 07'12" | 01:02'44" |
11 | 05'47" | 01:08'31" |
12 | 06'08" | 01:14'39" |
13 | 06'56" | 01:21'35" |
14 | 06'00" | 01:27'35" |
15 | 06'01" | 01:33'36" |
15.3 | 05'48" | 01:35'19" |