9.5 km | 00:54:58 | 05:47/km日期: 2018-08-21 05:09 - 卡路里: 512 Cal - 總步數: 9862 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 75%
Pace: 05'46" / 06'03" / 05'37" / 05'31" / 07'23" / 05'10" / 05'34" / 05'35" / 05'30" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'38") | 1006 / 1006 | 184 / 94 |
2 | | 06'00" (+00'55") | 1006 / 2012 | 185 / 89 |
3 | | 05'35" (+00'30") | 1005 / 3018 | 185 / 96 |
4 | | 05'30" (+00'25") | 1001 / 4019 | 185 / 97 |
5 | | 07'22" (+02'17") | 1008 / 5028 | 145 / 92 |
6 | | 05'05" | 1004 / 6032 | 188 / 103 |
7 | | 05'35" (+00'30") | 1003 / 7036 | 183 / 97 |
8 | | 05'31" (+00'26") | 1001 / 8037 | 187 / 96 |
9 | | 05'31" (+00'26") | 1006 / 9043 | 181 / 99 |
10 | | 05'41" (+00'36") | 485 / 9528 | 173 / 101 |
8月累積里程 : 165.97 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'03" | 00:11'49" |
3 | 05'37" | 00:17'26" |
4 | 05'31" | 00:22'57" |
5 | 07'23" | 00:30'20" |
6 | 05'10" | 00:35'30" |
7 | 05'34" | 00:41'04" |
8 | 05'35" | 00:46'39" |
9 | 05'30" | 00:52'09" |
9.5 | 05'48" | 00:54'58" |