5.1 km | 00:33:16 | 06:31/km日期: 2018-10-04 22:09 - 卡路里: 433 Cal - 平均步頻: 166
Pace: 06'46" / 06'36" / 06'39" / 06'13" / 06'24" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'34") | 1000 / 1000 |
| 2 | | 06'36" (+00'24") | 1000 / 2000 |
| 3 | | 06'39" (+00'27") | 1000 / 3000 |
| 4 | | 06'12" | 1000 / 4000 |
| 5 | | 06'23" (+00'11") | 1000 / 5000 |
| 6 | | 06'31" (+00'19") | 100 / 5100 |
10月累積里程 : 81.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'36" | 00:13'22" |
| 3 | 06'39" | 00:20'01" |
| 4 | 06'13" | 00:26'14" |
| 5 | 06'24" | 00:32'38" |
| 5.1 | 06'27" | 00:33'17" |
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