10.0 km | 01:07:47 | 06:46/km日期: 2018-10-20 16:52 - 卡路里: 718 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 07'39" / 07'09" / 06'38" / 06'51" / 06'21" / 07'03" / 06'31" / 06'22" / 06'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'04") | 1609 / 1609 |
| 2 | | 06'40" (+00'16") | 1609 / 3218 |
| 3 | | 06'42" (+00'18") | 1609 / 4828 |
| 4 | | 06'43" (+00'19") | 1609 / 6437 |
| 5 | | 06'27" (+00'03") | 1609 / 8046 |
| 6 | | 06'24" | 1609 / 9656 |
| 7 | | 07'55" (+01'31") | 344 / 10000 |
10月累積里程 : 261.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'09" | 00:14'48" |
| 3 | 06'38" | 00:21'26" |
| 4 | 06'51" | 00:28'17" |
| 5 | 06'21" | 00:34'38" |
| 6 | 07'03" | 00:41'41" |
| 7 | 06'31" | 00:48'12" |
| 8 | 06'22" | 00:54'34" |
| 9 | 06'04" | 01:00'38" |
| 10.0 | 07'08" | 01:07'47" |
展開計圈分析
留言 
