10.0 km | 00:58:22 | 05:48/km日期: 2018-10-20 06:35 - 卡路里: 472 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 09'36" / 19'35" / 06'52" / 04'55" / 04'58" / 06'21" / 05'14" / 05'29" / 31'34" / 06'07" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'21") | 1000 / 1000 |
| 2 | | 05'39" (+00'45") | 1000 / 2000 |
| 3 | | 06'52" (+01'58") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 04'58" (+00'04") | 1000 / 5000 |
| 6 | | 05'23" (+00'29") | 1000 / 6000 |
| 7 | | 05'14" (+00'20") | 1000 / 7000 |
| 8 | | 05'28" (+00'34") | 1000 / 8000 |
| 9 | | 06'08" (+01'14") | 1000 / 9000 |
| 10 | | 06'06" (+01'12") | 1000 / 10000 |
| 11 | | 06'59" (+02'05") | 49 / 10049 |
10月累積里程 : 400.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 19'35" | 00:29'11" |
| 3 | 06'52" | 00:36'03" |
| 4 | 04'55" | 00:40'58" |
| 5 | 04'58" | 00:45'56" |
| 6 | 06'21" | 00:52'17" |
| 7 | 05'14" | 00:57'31" |
| 8 | 05'29" | 01:03'00" |
| 9 | 31'34" | 01:34'34" |
| 10 | 06'07" | 01:40'41" |
| 10.0 | 07'02" | 01:41'02" |
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