25.2 km | 01:58:13 | 04:41/km日期: 2018-10-19 14:40 - 平均心率: 167 - 卡路里: 1546 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(23)
Pace: 04'31" / 04'36" / 04'41" / 04'45" / 04'38" / 04'35" / 04'43" / 04'48" / 04'34" / 04'35" / 04'27" / 04'31" / 04'27" / 04'26" / 04'43" / 04'49" / 04'43" / 04'50" / 04'45" / 04'44" / 04'46" / 04'51" / 04'54" / 04'51" / 05'00" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'05") | 1000 / 1000 |
| 2 | | 04'35" (+00'09") | 1000 / 2000 |
| 3 | | 04'40" (+00'14") | 1000 / 3000 |
| 4 | | 04'44" (+00'18") | 1000 / 4000 |
| 5 | | 04'37" (+00'11") | 1000 / 5000 |
| 6 | | 04'35" (+00'09") | 1000 / 6000 |
| 7 | | 04'42" (+00'16") | 1000 / 7000 |
| 8 | | 04'47" (+00'21") | 1000 / 8000 |
| 9 | | 04'34" (+00'08") | 1000 / 9000 |
| 10 | | 04'35" (+00'09") | 1000 / 10000 |
| 11 | | 04'26" | 1000 / 11000 |
| 12 | | 04'30" (+00'04") | 1000 / 12000 |
| 13 | | 04'26" | 1000 / 13000 |
| 14 | | 04'26" | 1000 / 14000 |
| 15 | | 04'42" (+00'16") | 1000 / 15000 |
| 16 | | 04'49" (+00'23") | 1000 / 16000 |
| 17 | | 04'43" (+00'17") | 1000 / 17000 |
| 18 | | 04'50" (+00'24") | 1000 / 18000 |
| 19 | | 04'44" (+00'18") | 1000 / 19000 |
| 20 | | 04'43" (+00'17") | 1000 / 20000 |
| 21 | | 04'46" (+00'20") | 1000 / 21000 |
| 22 | | 04'51" (+00'25") | 1000 / 22000 |
| 23 | | 04'53" (+00'27") | 1000 / 23000 |
| 24 | | 04'51" (+00'25") | 1000 / 24000 |
| 25 | | 04'59" (+00'33") | 1000 / 25000 |
| 26 | | 04'50" (+00'24") | 209 / 25209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 330.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'36" | 00:09'07" |
| 3 | 04'41" | 00:13'48" |
| 4 | 04'45" | 00:18'33" |
| 5 | 04'38" | 00:23'11" |
| 6 | 04'35" | 00:27'46" |
| 7 | 04'43" | 00:32'29" |
| 8 | 04'48" | 00:37'17" |
| 9 | 04'34" | 00:41'51" |
| 10 | 04'35" | 00:46'26" |
| 11 | 04'27" | 00:50'53" |
| 12 | 04'31" | 00:55'24" |
| 13 | 04'27" | 00:59'51" |
| 14 | 04'26" | 01:04'17" |
| 15 | 04'43" | 01:09'00" |
| 16 | 04'49" | 01:13'49" |
| 17 | 04'43" | 01:18'32" |
| 18 | 04'50" | 01:23'22" |
| 19 | 04'45" | 01:28'07" |
| 20 | 04'44" | 01:32'51" |
| 21 | 04'46" | 01:37'37" |
| 22 | 04'51" | 01:42'28" |
| 23 | 04'54" | 01:47'22" |
| 24 | 04'51" | 01:52'13" |
| 25 | 05'00" | 01:57'13" |
| 25.2 | 04'50" | 01:58'14" |
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