12.3 km | 01:23:03 | 06:45/km日期: 2018-10-22 23:06 - 卡路里: 873 Cal - 總步數: 11588 - 平均步頻: 139 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 07'24" / 07'21" / 07'16" / 07'17" / 06'56" / 06'47" / 06'34" / 06'48" / 06'26" / 06'18" / 06'17" / 06'01" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+01'24") | 1002 / 1002 | 137 / 98 |
| 2 | | 07'19" (+01'20") | 1002 / 2004 | 102 / 132 |
| 3 | | 07'16" (+01'17") | 1007 / 3012 | 106 / 128 |
| 4 | | 07'12" (+01'13") | 1000 / 4013 | 108 / 128 |
| 5 | | 06'54" (+00'55") | 1003 / 5017 | 144 / 99 |
| 6 | | 06'47" (+00'48") | 1008 / 6025 | 139 / 105 |
| 7 | | 06'32" (+00'33") | 1003 / 7028 | 159 / 95 |
| 8 | | 06'45" (+00'46") | 1002 / 8031 | 142 / 104 |
| 9 | | 06'23" (+00'24") | 1005 / 9037 | 161 / 97 |
| 10 | | 06'18" (+00'19") | 1001 / 10039 | 159 / 99 |
| 11 | | 06'14" (+00'15") | 1006 / 11045 | 154 / 103 |
| 12 | | 05'59" | 1002 / 12048 | 167 / 100 |
| 13 | | 05'36" | 282 / 12330 | 169 / 105 |
10月累積里程 : 239.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'21" | 00:14'45" |
| 3 | 07'16" | 00:22'01" |
| 4 | 07'17" | 00:29'18" |
| 5 | 06'56" | 00:36'14" |
| 6 | 06'47" | 00:43'01" |
| 7 | 06'34" | 00:49'35" |
| 8 | 06'48" | 00:56'23" |
| 9 | 06'26" | 01:02'49" |
| 10 | 06'18" | 01:09'07" |
| 11 | 06'17" | 01:15'24" |
| 12 | 06'01" | 01:21'25" |
| 12.3 | 05'47" | 01:23'03" |
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