10.4 km | 00:50:40 | 04:51/km日期: 2018-10-19 18:02 - 地點: 遠東通訊園區 - 卡路里: 656 Cal - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 05'03" / 04'59" / 04'56" / 04'49" / 04'43" / 04'51" / 04'56" / 04'57" / 04'54" / 04'47" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'17") | 1053 / 1053 |
2 | | 04'58" (+00'15") | 1046 / 2100 |
3 | | 04'56" (+00'13") | 1039 / 3139 |
4 | | 04'43" | 1058 / 4197 |
5 | | 04'51" (+00'08") | 1037 / 5234 |
6 | | 04'47" (+00'04") | 1042 / 6277 |
7 | | 04'54" (+00'11") | 1026 / 7304 |
8 | | 04'53" (+00'10") | 1037 / 8341 |
9 | | 04'58" (+00'15") | 1024 / 9366 |
10 | | 04'35" | 1047 / 10414 |
10月累積里程 :
46.88 km 母子鱷魚 丫拖第一代 累積 :
1184.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'59" | 00:10'02" |
3 | 04'56" | 00:14'58" |
4 | 04'49" | 00:19'47" |
5 | 04'43" | 00:24'30" |
6 | 04'51" | 00:29'21" |
7 | 04'56" | 00:34'17" |
8 | 04'57" | 00:39'14" |
9 | 04'54" | 00:44'08" |
10 | 04'47" | 00:48'55" |
10.4 | 04'15" | 00:50'41" |