8.1 km | 00:47:21 | 05:48/km日期: 2018-10-11 23:44 - 總爬升: 335 m - 卡路里: 469 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 07'17" / 05'59" / 05'35" / 05'17" / 04'54" / 04'51" / 04'46" / 05'51" / 17'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+02'48") | 1000 / 1000 |
2 | | 05'58" (+01'12") | 1000 / 2000 |
3 | | 05'35" (+00'49") | 1000 / 3000 |
4 | | 05'16" (+00'30") | 1000 / 4000 |
5 | | 04'53" (+00'07") | 1000 / 5000 |
6 | | 04'50" (+00'04") | 1000 / 6000 |
7 | | 04'46" | 1000 / 7000 |
8 | | 05'51" (+01'05") | 1000 / 8000 |
9 | | 17'59" (+13'13") | 143 / 8143 |
10月累積里程 :
957.41 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 05'59" | 00:13'16" |
3 | 05'35" | 00:18'51" |
4 | 05'17" | 00:24'08" |
5 | 04'54" | 00:29'02" |
6 | 04'51" | 00:33'53" |
7 | 04'46" | 00:38'39" |
8 | 05'51" | 00:44'30" |
8.1 | 17'56" | 00:47'04" |