7.0 km | 00:32:05 | 04:34/km日期: 2018-10-14 10:06 - 卡路里: 429 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 01'20" / 04'59" / 10'16" / 04'24" / 04'32" / 11'40" / 04'18" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'45") | 1000 / 1000 |
2 | | 04'59" (+00'47") | 1000 / 2000 |
3 | | 04'39" (+00'27") | 1000 / 3000 |
4 | | 04'25" (+00'13") | 1000 / 4000 |
5 | | 04'31" (+00'19") | 1000 / 5000 |
6 | | 04'12" | 1000 / 6000 |
7 | | 04'17" (+00'05") | 1000 / 7000 |
8 | | 02'25" | 18 / 7018 |
10月累積里程 : 139.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'20" | 00:01'20" |
2 | 04'59" | 00:06'19" |
3 | 10'16" | 00:16'35" |
4 | 04'24" | 00:20'59" |
5 | 04'32" | 00:25'31" |
6 | 11'40" | 00:37'11" |
7 | 04'18" | 00:41'29" |
7.0 | 02'40" | 00:41'32" |