10.0 km | 00:54:01 | 05:23/km日期: 2018-10-15 15:19 - 卡路里: 708 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 06'16" / 05'42" / 05'28" / 05'25" / 05'22" / 05'14" / 05'17" / 05'10" / 05'07" / 04'57" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'18") | 1000 / 1000 |
| 2 | | 05'42" (+00'45") | 1000 / 2000 |
| 3 | | 05'27" (+00'30") | 1000 / 3000 |
| 4 | | 05'24" (+00'27") | 1000 / 4000 |
| 5 | | 05'22" (+00'25") | 1000 / 5000 |
| 6 | | 05'14" (+00'17") | 1000 / 6000 |
| 7 | | 05'16" (+00'19") | 1000 / 7000 |
| 8 | | 05'10" (+00'13") | 1000 / 8000 |
| 9 | | 05'06" (+00'09") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'35" | 11 / 10011 |
10月累積里程 : 204.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'42" | 00:11'58" |
| 3 | 05'28" | 00:17'26" |
| 4 | 05'25" | 00:22'51" |
| 5 | 05'22" | 00:28'13" |
| 6 | 05'14" | 00:33'27" |
| 7 | 05'17" | 00:38'44" |
| 8 | 05'10" | 00:43'54" |
| 9 | 05'07" | 00:49'01" |
| 10 | 04'57" | 00:53'58" |
| 10.0 | 04'13" | 00:54'01" |
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