7.2 km | 00:40:29 | 05:38/km日期: 2014-04-02 19:29 - 卡路里: 433 Cal
Pace: 05'47" / 05'18" / 05'40" / 05'44" / 05'19" / 06'41" / 05'26" / 03'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'34") | 245 / 245 |
| 2 | | 05'57" (+01'05") | 245 / 491 |
| 3 | | 05'57" (+01'05") | 245 / 737 |
| 4 | | 05'25" (+00'33") | 245 / 983 |
| 5 | | 05'25" (+00'33") | 245 / 1229 |
| 6 | | 05'29" (+00'37") | 245 / 1475 |
| 7 | | 05'13" (+00'21") | 245 / 1721 |
| 8 | | 05'17" (+00'25") | 245 / 1967 |
| 9 | | 05'37" (+00'45") | 245 / 2213 |
| 10 | | 05'41" (+00'49") | 245 / 2459 |
| 11 | | 05'53" (+01'01") | 245 / 2705 |
| 12 | | 05'33" (+00'41") | 245 / 2951 |
| 13 | | 05'45" (+00'53") | 245 / 3197 |
| 14 | | 05'49" (+00'57") | 245 / 3443 |
| 15 | | 05'57" (+01'05") | 245 / 3689 |
| 16 | | 05'33" (+00'41") | 245 / 3935 |
| 17 | | 05'33" (+00'41") | 245 / 4181 |
| 18 | | 05'53" (+01'01") | 245 / 4427 |
| 19 | | 05'45" (+00'53") | 245 / 4673 |
| 20 | | 05'45" (+00'53") | 245 / 4919 |
| 21 | | 10'26" (+05'34") | 245 / 5165 |
| 22 | | 05'08" (+00'16") | 245 / 5411 |
| 23 | | 06'01" (+01'09") | 245 / 5657 |
| 24 | | 04'52" | 245 / 5903 |
| 25 | | 06'09" (+01'17") | 245 / 6149 |
| 26 | | 05'08" (+00'16") | 245 / 6395 |
| 27 | | 05'53" (+01'01") | 245 / 6641 |
| 28 | | 05'17" (+00'25") | 245 / 6887 |
| 29 | | 01'33" | 245 / 7133 |
4月累積里程 :
165.62 km 
Nike Lunarglide+ 5 累積 :
755.2 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'18" | 00:11'05" |
| 3 | 05'40" | 00:16'45" |
| 4 | 05'44" | 00:22'29" |
| 5 | 05'19" | 00:27'48" |
| 6 | 06'41" | 00:34'29" |
| 7 | 05'26" | 00:39'55" |
| 7.2 | 03'10" | 00:40'29" |
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