8.0 km | 00:49:15 | 06:07/km日期: 2018-10-13 15:51 - 總爬升: 167 m - 卡路里: 601 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(10)
Pace: 07'21" / 06'51" / 07'14" / 06'55" / 05'31" / 05'10" / 05'14" / 04'48" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'33") | 1000 / 1000 |
2 | | 06'50" (+02'02") | 1000 / 2000 |
3 | | 07'13" (+02'25") | 1000 / 3000 |
4 | | 06'54" (+02'06") | 1000 / 4000 |
5 | | 05'31" (+00'43") | 1000 / 5000 |
6 | | 05'09" (+00'21") | 1000 / 6000 |
7 | | 05'13" (+00'25") | 1000 / 7000 |
8 | | 04'48" | 1000 / 8000 |
9 | | 05'27" (+00'39") | 34 / 8034 |
10月累積里程 : 600.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'51" | 00:14'12" |
3 | 07'14" | 00:21'26" |
4 | 06'55" | 00:28'21" |
5 | 05'31" | 00:33'52" |
6 | 05'10" | 00:39'02" |
7 | 05'14" | 00:44'16" |
8 | 04'48" | 00:49'04" |
8.0 | 05'16" | 00:49'15" |