18.3 km | 01:39:51 | 05:26/km日期: 2018-10-13 15:40 - 卡路里: 1610 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'37" / 05'37" / 05'32" / 05'32" / 05'31" / 05'34" / 05'28" / 05'30" / 05'30" / 05'14" / 08'10" / 05'22" / 05'17" / 05'34" / 05'02" / 07'28" / 05'11" / 05'27" / 14'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'29") | 1000 / 1000 |
| 2 | | 05'36" (+00'28") | 1000 / 2000 |
| 3 | | 05'32" (+00'24") | 1000 / 3000 |
| 4 | | 05'31" (+00'23") | 1000 / 4000 |
| 5 | | 05'31" (+00'23") | 1000 / 5000 |
| 6 | | 05'29" (+00'21") | 1000 / 6000 |
| 7 | | 05'27" (+00'19") | 1000 / 7000 |
| 8 | | 05'30" (+00'22") | 1000 / 8000 |
| 9 | | 05'29" (+00'21") | 1000 / 9000 |
| 10 | | 05'14" (+00'06") | 1000 / 10000 |
| 11 | | 05'33" (+00'25") | 1000 / 11000 |
| 12 | | 05'21" (+00'13") | 1000 / 12000 |
| 13 | | 05'16" (+00'08") | 1000 / 13000 |
| 14 | | 05'27" (+00'19") | 1000 / 14000 |
| 15 | | 05'08" | 1000 / 15000 |
| 16 | | 05'37" (+00'29") | 1000 / 16000 |
| 17 | | 05'10" (+00'02") | 1000 / 17000 |
| 18 | | 05'26" (+00'18") | 1000 / 18000 |
| 19 | | 05'22" (+00'14") | 329 / 18329 |
10月累積里程 : 312.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'37" | 00:11'14" |
| 3 | 05'32" | 00:16'46" |
| 4 | 05'32" | 00:22'18" |
| 5 | 05'31" | 00:27'49" |
| 6 | 05'34" | 00:33'23" |
| 7 | 05'28" | 00:38'51" |
| 8 | 05'30" | 00:44'21" |
| 9 | 05'30" | 00:49'51" |
| 10 | 05'14" | 00:55'05" |
| 11 | 08'10" | 01:03'15" |
| 12 | 05'22" | 01:08'37" |
| 13 | 05'17" | 01:13'54" |
| 14 | 05'34" | 01:19'28" |
| 15 | 05'02" | 01:24'30" |
| 16 | 07'28" | 01:31'58" |
| 17 | 05'11" | 01:37'09" |
| 18 | 05'27" | 01:42'36" |
| 18.3 | 14'53" | 01:47'30" |
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