7.6 km | 00:53:15 | 07:02/km日期: 2018-10-20 07:00 - 卡路里: 599 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 07'04" / 06'49" / 06'31" / 09'16" / 06'14" / 07'02" / 05'39" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'25") | 1000 / 1000 |
| 2 | | 06'49" (+01'10") | 1000 / 2000 |
| 3 | | 06'30" (+00'51") | 1000 / 3000 |
| 4 | | 09'15" (+03'36") | 1000 / 4000 |
| 5 | | 06'14" (+00'35") | 1000 / 5000 |
| 6 | | 07'01" (+01'22") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 08'24" (+02'45") | 556 / 7556 |
10月累積里程 : 42.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'49" | 00:13'53" |
| 3 | 06'31" | 00:20'24" |
| 4 | 09'16" | 00:29'40" |
| 5 | 06'14" | 00:35'54" |
| 6 | 07'02" | 00:42'56" |
| 7 | 05'39" | 00:48'35" |
| 7.6 | 08'23" | 00:53'15" |
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