14.5 km | 01:05:02 | 04:28/km日期: 2014-04-02 09:46 - 卡路里: 784 Cal - 溫度: 20°C - 濕度: 81%
Pace: 06'18" / 06'06" / 05'54" / 05'25" / 06'11" / 06'20" / 06'34" / 06'35" / 06'33" / 07'02" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+01'05") | 445 / 445 |
| 2 | | 08'28" (+04'44") | 445 / 891 |
| 3 | | 04'06" (+00'22") | 445 / 1337 |
| 4 | | 04'15" (+00'31") | 445 / 1783 |
| 5 | | 04'08" (+00'24") | 445 / 2229 |
| 6 | | 04'04" (+00'20") | 445 / 2675 |
| 7 | | 04'08" (+00'24") | 445 / 3121 |
| 8 | | 03'55" (+00'11") | 445 / 3567 |
| 9 | | 03'50" (+00'06") | 445 / 4013 |
| 10 | | 03'44" | 445 / 4459 |
| 11 | | 03'57" (+00'13") | 445 / 4905 |
| 12 | | 04'17" (+00'33") | 445 / 5351 |
| 13 | | 04'20" (+00'36") | 445 / 5797 |
| 14 | | 04'20" (+00'36") | 445 / 6243 |
| 15 | | 04'29" (+00'45") | 445 / 6689 |
| 16 | | 04'13" (+00'29") | 445 / 7135 |
| 17 | | 04'29" (+00'45") | 445 / 7581 |
| 18 | | 04'22" (+00'38") | 445 / 8027 |
| 19 | | 04'15" (+00'31") | 445 / 8473 |
| 20 | | 04'24" (+00'40") | 445 / 8919 |
| 21 | | 04'24" (+00'40") | 445 / 9365 |
| 22 | | 04'33" (+00'49") | 445 / 9811 |
| 23 | | 04'29" (+00'45") | 445 / 10257 |
| 24 | | 04'31" (+00'47") | 445 / 10703 |
| 25 | | 04'17" (+00'33") | 445 / 11149 |
| 26 | | 04'24" (+00'40") | 445 / 11595 |
| 27 | | 04'24" (+00'40") | 445 / 12041 |
| 28 | | 04'33" (+00'49") | 445 / 12487 |
| 29 | | 04'06" (+00'22") | 445 / 12933 |
| 30 | | 04'31" (+00'47") | 445 / 13379 |
| 31 | | 04'20" (+00'36") | 445 / 13825 |
| 32 | | 08'28" (+04'44") | 445 / 14271 |
4月累積里程 : 130.06 km
Android - alps HD-7 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'06" | 00:12'24" |
| 3 | 05'54" | 00:18'18" |
| 4 | 05'25" | 00:23'43" |
| 5 | 06'11" | 00:29'54" |
| 6 | 06'20" | 00:36'14" |
| 7 | 06'34" | 00:42'48" |
| 8 | 06'35" | 00:49'23" |
| 9 | 06'33" | 00:55'56" |
| 10 | 07'02" | 01:02'58" |
| 14.5 | 00'27" | 01:05'02" |
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