20.1 km | 02:44:50 | 08:12/km日期: 2018-10-13 05:30 - 總爬升: 386 m - 卡路里: 1085 Cal - 總步數: 23494 - 平均步頻: 142 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 06'14" / 06'31" / 06'21" / 06'26" / 07'32" / 06'15" / 06'22" / 06'58" / 06'57" / 09'17" / 07'01" / 06'42" / 10'20" / 23'44" / 06'53" / 06'55" / 06'02" / 14'20" / 06'56" / 06'16" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" | 4186 / 4186 | 184 / 84 |
2 | | 09'09" (+02'46") | 36 / 4223 | 186 / 58 |
3 | | 08'40" (+02'17") | 15872 / 20095 | 134 / 85 |
10月累積里程 : 206.24 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'31" | 00:12'45" |
3 | 06'21" | 00:19'06" |
4 | 06'26" | 00:25'32" |
5 | 07'32" | 00:33'04" |
6 | 06'15" | 00:39'19" |
7 | 06'22" | 00:45'41" |
8 | 06'58" | 00:52'39" |
9 | 06'57" | 00:59'36" |
10 | 09'17" | 01:08'53" |
11 | 07'01" | 01:15'54" |
12 | 06'42" | 01:22'36" |
13 | 10'20" | 01:32'56" |
14 | 23'44" | 01:56'40" |
15 | 06'53" | 02:03'33" |
16 | 06'55" | 02:10'28" |
17 | 06'02" | 02:16'30" |
18 | 14'20" | 02:30'50" |
19 | 06'56" | 02:37'46" |
20 | 06'16" | 02:44'02" |
20.1 | 08'20" | 02:44'50" |