10.1 km | 01:07:56 | 06:43/km日期: 2018-10-10 20:14 - 平均心率: 147 - 卡路里: 545 Cal - 總步數: 11652 - 平均步頻: 171 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 64%
Pace: 06'05" / 06'52" / 06'31" / 06'38" / 06'31" / 06'44" / 07'01" / 06'59" / 07'03" / 06'51" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" | 1006 / 1006 | 176 / 93 |
| 2 | | 06'50" (+00'47") | 1002 / 2008 | 171 / 84 |
| 3 | | 06'28" (+00'25") | 1006 / 3015 | 172 / 89 |
| 4 | | 06'36" (+00'33") | 1004 / 4019 | 170 / 88 |
| 5 | | 06'30" (+00'27") | 1002 / 5022 | 170 / 90 |
| 6 | | 06'44" (+00'41") | 1008 / 6030 | 170 / 87 |
| 7 | | 06'56" (+00'53") | 1007 / 7038 | 170 / 84 |
| 8 | | 06'58" (+00'55") | 1003 / 8042 | 169 / 84 |
| 9 | | 07'01" (+00'58") | 1003 / 9046 | 171 / 82 |
| 10 | | 06'49" (+00'46") | 1002 / 10048 | 172 / 85 |
| 11 | | 06'01" | 102 / 10150 | 171 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 330.75 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'52" | 00:12'57" |
| 3 | 06'31" | 00:19'28" |
| 4 | 06'38" | 00:26'06" |
| 5 | 06'31" | 00:32'37" |
| 6 | 06'44" | 00:39'21" |
| 7 | 07'01" | 00:46'22" |
| 8 | 06'59" | 00:53'21" |
| 9 | 07'03" | 01:00'24" |
| 10 | 06'51" | 01:07'15" |
| 10.1 | 06'40" | 01:07'56" |
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