10.2 km | 01:04:43 | 06:21/km日期: 2018-10-10 06:26 - 平均心率: 133 - 卡路里: 630 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 66%
Pace: 06'32" / 06'05" / 06'10" / 06'07" / 06'18" / 06'22" / 06'33" / 06'39" / 06'34" / 06'26" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'29") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'09" (+00'05") | 1000 / 3000 |
| 4 | | 06'07" (+00'03") | 1000 / 4000 |
| 5 | | 06'17" (+00'13") | 1000 / 5000 |
| 6 | | 06'21" (+00'17") | 1000 / 6000 |
| 7 | | 06'33" (+00'29") | 1000 / 7000 |
| 8 | | 06'39" (+00'35") | 1000 / 8000 |
| 9 | | 06'34" (+00'30") | 1000 / 9000 |
| 10 | | 06'26" (+00'22") | 1000 / 10000 |
| 11 | | 05'06" | 182 / 10182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
332.90 km 
ASICS TARTHER JAPAN (TJR076) 累積 :
397.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'05" | 00:12'37" |
| 3 | 06'10" | 00:18'47" |
| 4 | 06'07" | 00:24'54" |
| 5 | 06'18" | 00:31'12" |
| 6 | 06'22" | 00:37'34" |
| 7 | 06'33" | 00:44'07" |
| 8 | 06'39" | 00:50'46" |
| 9 | 06'34" | 00:57'20" |
| 10 | 06'26" | 01:03'46" |
| 10.2 | 05'11" | 01:04'43" |
展開計圈分析
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