10.5 km | 01:03:24 | 06:00/km日期: 2018-09-06 19:34 - 卡路里: 682 Cal - 總步數: 11546 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 76%
Pace: 06'50" / 06'23" / 06'10" / 05'59" / 05'44" / 05'53" / 05'42" / 05'42" / 05'36" / 05'30" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'23") | 1002 / 1002 | 174 / 84 |
2 | | 06'22" (+00'56") | 1008 / 2011 | 177 / 88 |
3 | | 06'04" (+00'38") | 1005 / 3016 | 184 / 89 |
4 | | 05'57" (+00'31") | 1003 / 4019 | 182 / 91 |
5 | | 05'43" (+00'17") | 1000 / 5020 | 184 / 94 |
6 | | 05'51" (+00'25") | 1003 / 6023 | 187 / 90 |
7 | | 05'41" (+00'15") | 1001 / 7025 | 188 / 93 |
8 | | 05'41" (+00'15") | 1002 / 8028 | 183 / 95 |
9 | | 05'36" (+00'10") | 1011 / 9040 | 184 / 96 |
10 | | 05'26" | 1011 / 10051 | 184 / 99 |
11 | | 07'09" (+01'43") | 538 / 10589 | 167 / 83 |
9月累積里程 : 102.73 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'23" | 00:13'13" |
3 | 06'10" | 00:19'23" |
4 | 05'59" | 00:25'22" |
5 | 05'44" | 00:31'06" |
6 | 05'53" | 00:36'59" |
7 | 05'42" | 00:42'41" |
8 | 05'42" | 00:48'23" |
9 | 05'36" | 00:53'59" |
10 | 05'30" | 00:59'29" |
10.5 | 07'16" | 01:03'24" |