10.7 km | 01:03:10 | 05:54/km日期: 2018-09-02 17:26 - 卡路里: 692 Cal - 總步數: 11468 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 06'03" / 06'14" / 05'57" / 05'51" / 05'50" / 05'35" / 05'40" / 05'58" / 05'43" / 05'33" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'33") | 1001 / 1001 | 169 / 96 |
2 | | 06'13" (+00'40") | 1000 / 2001 | 172 / 93 |
3 | | 05'59" (+00'26") | 1005 / 3007 | 180 / 92 |
4 | | 05'46" (+00'13") | 1006 / 4013 | 184 / 93 |
5 | | 05'49" (+00'16") | 1001 / 5015 | 187 / 91 |
6 | | 05'35" (+00'02") | 1007 / 6023 | 190 / 94 |
7 | | 05'35" (+00'02") | 1003 / 7027 | 191 / 93 |
8 | | 05'58" (+00'25") | 1006 / 8034 | 178 / 93 |
9 | | 05'37" (+00'04") | 1008 / 9042 | 185 / 95 |
10 | | 05'33" | 1012 / 10054 | 184 / 97 |
11 | | 06'39" (+01'06") | 691 / 10746 | 173 / 86 |
9月累積里程 : 102.73 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'14" | 00:12'17" |
3 | 05'57" | 00:18'14" |
4 | 05'51" | 00:24'05" |
5 | 05'50" | 00:29'55" |
6 | 05'35" | 00:35'30" |
7 | 05'40" | 00:41'10" |
8 | 05'58" | 00:47'08" |
9 | 05'43" | 00:52'51" |
10 | 05'33" | 00:58'24" |
10.7 | 06'53" | 01:03'10" |