42.9 km | 06:30:56 | 09:06/km日期: 2018-10-14 05:29 - 卡路里: 2318 Cal - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(24)
Pace: 08'13" / 06'51" / 08'07" / 06'40" / 06'50" / 07'44" / 07'03" / 06'52" / 07'13" / 08'47" / 06'38" / 06'55" / 12'17" / 07'08" / 06'45" / 06'45" / 07'37" / 06'42" / 06'25" / 10'27" / 06'50" / 14'06" / 06'16" / 11'42" / 07'19" / 09'09" / 09'53" / 08'04" / 11'53" / 07'50" / 17'30" / 11'44" / 07'31" / 07'47" / 13'12" / 07'28" / 13'56" / 12'26" / 07'31" / 09'08" / 11'29" / 11'02" / 16'30" /
10月累積里程 : 273.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 06'51" | 00:15'04" |
3 | 08'07" | 00:23'11" |
4 | 06'40" | 00:29'51" |
5 | 06'50" | 00:36'41" |
6 | 07'44" | 00:44'25" |
7 | 07'03" | 00:51'28" |
8 | 06'52" | 00:58'20" |
9 | 07'13" | 01:05'33" |
10 | 08'47" | 01:14'20" |
11 | 06'38" | 01:20'58" |
12 | 06'55" | 01:27'53" |
13 | 12'17" | 01:40'10" |
14 | 07'08" | 01:47'18" |
15 | 06'45" | 01:54'03" |
16 | 06'45" | 02:00'48" |
17 | 07'37" | 02:08'25" |
18 | 06'42" | 02:15'07" |
19 | 06'25" | 02:21'32" |
20 | 10'27" | 02:31'59" |
21 | 06'50" | 02:38'49" |
22 | 14'06" | 02:52'55" |
23 | 06'16" | 02:59'11" |
24 | 11'42" | 03:10'53" |
25 | 07'19" | 03:18'12" |
26 | 09'09" | 03:27'21" |
27 | 09'53" | 03:37'14" |
28 | 08'04" | 03:45'18" |
29 | 11'53" | 03:57'11" |
30 | 07'50" | 04:05'01" |
31 | 17'30" | 04:22'31" |
32 | 11'44" | 04:34'15" |
33 | 07'31" | 04:41'46" |
34 | 07'47" | 04:49'33" |
35 | 13'12" | 05:02'45" |
36 | 07'28" | 05:10'13" |
37 | 13'56" | 05:24'09" |
38 | 12'26" | 05:36'35" |
39 | 07'31" | 05:44'06" |
40 | 09'08" | 05:53'14" |
41 | 11'29" | 06:04'43" |
42 | 11'02" | 06:15'45" |
42.9 | 16'30" | 06:30'56" |