21.8 km | 01:40:24 | 04:35/km日期: 2018-10-05 16:25 - 總爬升: 797 m - 卡路里: 1258 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 55% - PM2.5: 良好(17)
Pace: 04'43" / 05'05" / 04'05" / 04'27" / 04'31" / 04'28" / 04'32" / 04'20" / 04'36" / 04'38" / 04'18" / 04'32" / 06'57" / 03'23" / 04'25" / 04'24" / 04'38" / 04'16" / 04'23" / 05'07" / 04'44" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'38") | 1000 / 1000 |
| 2 | | 05'05" (+01'01") | 1000 / 2000 |
| 3 | | 04'04" | 1000 / 3000 |
| 4 | | 04'26" (+00'22") | 1000 / 4000 |
| 5 | | 04'31" (+00'27") | 1000 / 5000 |
| 6 | | 04'27" (+00'23") | 1000 / 6000 |
| 7 | | 04'32" (+00'28") | 1000 / 7000 |
| 8 | | 04'19" (+00'15") | 1000 / 8000 |
| 9 | | 04'35" (+00'31") | 1000 / 9000 |
| 10 | | 04'37" (+00'33") | 1000 / 10000 |
| 11 | | 04'18" (+00'14") | 1000 / 11000 |
| 12 | | 04'31" (+00'27") | 1000 / 12000 |
| 13 | | 05'22" (+01'18") | 1000 / 13000 |
| 14 | | 04'58" (+00'54") | 1000 / 14000 |
| 15 | | 04'24" (+00'20") | 1000 / 15000 |
| 16 | | 04'24" (+00'20") | 1000 / 16000 |
| 17 | | 04'38" (+00'34") | 1000 / 17000 |
| 18 | | 04'16" (+00'12") | 1000 / 18000 |
| 19 | | 04'22" (+00'18") | 1000 / 19000 |
| 20 | | 05'07" (+01'03") | 1000 / 20000 |
| 21 | | 04'43" (+00'39") | 1000 / 21000 |
| 22 | | 04'34" (+00'30") | 845 / 21845 |
10月累積里程 :
957.41 km 
Puma Mobium Elite SPEED 累積 :
6407.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'05" | 00:09'48" |
| 3 | 04'05" | 00:13'53" |
| 4 | 04'27" | 00:18'20" |
| 5 | 04'31" | 00:22'51" |
| 6 | 04'28" | 00:27'19" |
| 7 | 04'32" | 00:31'51" |
| 8 | 04'20" | 00:36'11" |
| 9 | 04'36" | 00:40'47" |
| 10 | 04'38" | 00:45'25" |
| 11 | 04'18" | 00:49'43" |
| 12 | 04'32" | 00:54'15" |
| 13 | 06'57" | 01:01'12" |
| 14 | 03'23" | 01:04'35" |
| 15 | 04'25" | 01:09'00" |
| 16 | 04'24" | 01:13'24" |
| 17 | 04'38" | 01:18'02" |
| 18 | 04'16" | 01:22'18" |
| 19 | 04'23" | 01:26'41" |
| 20 | 05'07" | 01:31'48" |
| 21 | 04'44" | 01:36'32" |
| 21.8 | 04'34" | 01:40'24" |
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