10.1 km | 01:00:51 | 06:03/km日期: 2018-10-10 17:49 - 卡路里: 770 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 60% - PM2.5: 普通(36)
Pace: 05'29" / 05'58" / 06'00" / 05'53" / 06'09" / 05'53" / 06'04" / 05'55" / 06'11" / 05'42" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'03") | 1000 / 1000 |
2 | | 05'58" (+00'17") | 1000 / 2000 |
3 | | 06'00" (+00'19") | 1000 / 3000 |
4 | | 05'52" (+00'11") | 1000 / 4000 |
5 | | 06'08" (+00'27") | 1000 / 5000 |
6 | | 05'53" (+00'12") | 1000 / 6000 |
7 | | 06'03" (+00'22") | 1000 / 7000 |
8 | | 05'55" (+00'14") | 1000 / 8000 |
9 | | 06'11" (+00'30") | 1000 / 9000 |
10 | | 05'41" | 1000 / 10000 |
11 | | 06'27" (+00'46") | 54 / 10054 |
10月累積里程 : 153.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'58" | 00:11'27" |
3 | 06'00" | 00:17'27" |
4 | 05'53" | 00:23'20" |
5 | 06'09" | 00:29'29" |
6 | 05'53" | 00:35'22" |
7 | 06'04" | 00:41'26" |
8 | 05'55" | 00:47'21" |
9 | 06'11" | 00:53'32" |
10 | 05'42" | 00:59'14" |
10.1 | 06'24" | 00:59'35" |