21.0 km | 02:10:49 | 06:13/km日期: 2018-10-10 06:40 - 卡路里: 1286 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 06'24" / 05'34" / 05'40" / 05'44" / 05'45" / 05'57" / 05'54" / 05'43" / 05'47" / 06'18" / 06'16" / 06'19" / 05'48" / 05'49" / 05'52" / 07'05" / 06'45" / 06'41" / 06'28" / 08'03" / 06'30" / 40'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 21009 / 21009 |
2 | | 00'25" | 2 / 21011 |
10月累積里程 : 232.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'34" | 00:11'58" |
3 | 05'40" | 00:17'38" |
4 | 05'44" | 00:23'22" |
5 | 05'45" | 00:29'07" |
6 | 05'57" | 00:35'04" |
7 | 05'54" | 00:40'58" |
8 | 05'43" | 00:46'41" |
9 | 05'47" | 00:52'28" |
10 | 06'18" | 00:58'46" |
11 | 06'16" | 01:05'02" |
12 | 06'19" | 01:11'21" |
13 | 05'48" | 01:17'09" |
14 | 05'49" | 01:22'58" |
15 | 05'52" | 01:28'50" |
16 | 07'05" | 01:35'55" |
17 | 06'45" | 01:42'40" |
18 | 06'41" | 01:49'21" |
19 | 06'28" | 01:55'49" |
20 | 08'03" | 02:03'52" |
21 | 06'30" | 02:10'22" |
21.0 | 38'36" | 02:10'49" |