16.0 km | 01:27:54 | 05:29/km日期: 2018-10-06 06:35 - 平均心率: 152 - 卡路里: 901 Cal - 平均步頻: 202 - 溫度: 26°C - 濕度: 66% - PM2.5: 普通(44)
Pace: 06'49" / 05'59" / 06'04" / 05'57" / 05'41" / 05'27" / 05'34" / 05'09" / 05'16" / 04'59" / 04'52" / 10'34" / 05'00" / 07'40" / 05'19" / 04'48" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'27") | 1609 / 1609 |
| 2 | | 05'58" (+00'51") | 1609 / 3218 |
| 3 | | 05'47" (+00'40") | 1609 / 4828 |
| 4 | | 05'32" (+00'25") | 1609 / 6437 |
| 5 | | 05'18" (+00'11") | 1609 / 8046 |
| 6 | | 05'07" | 1609 / 9656 |
| 7 | | 05'07" | 1609 / 11265 |
| 8 | | 05'11" (+00'04") | 1609 / 12874 |
| 9 | | 05'17" (+00'10") | 1609 / 14484 |
| 10 | | 04'56" | 1532 / 16016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 536.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'59" | 00:12'48" |
| 3 | 06'04" | 00:18'52" |
| 4 | 05'57" | 00:24'49" |
| 5 | 05'41" | 00:30'30" |
| 6 | 05'27" | 00:35'57" |
| 7 | 05'34" | 00:41'31" |
| 8 | 05'09" | 00:46'40" |
| 9 | 05'16" | 00:51'56" |
| 10 | 04'59" | 00:56'55" |
| 11 | 04'52" | 01:01'47" |
| 12 | 10'34" | 01:12'21" |
| 13 | 05'00" | 01:17'21" |
| 14 | 07'40" | 01:25'01" |
| 15 | 05'19" | 01:30'20" |
| 16 | 04'48" | 01:35'08" |
| 16.0 | 05'00" | 01:35'13" |
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