21.3 km | 03:57:21 | 11:08/km日期: 2018-10-21 05:20 - 總爬升: 152 m - 卡路里: 939 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 12'18" / 08'33" / 10'30" / 08'10" / 08'12" / 08'16" / 14'40" / 10'36" / 08'44" / 07'58" / 07'27" / 23'54" / 07'45" / 10'08" / 15'33" / 10'54" / 11'21" / 11'57" / 13'04" / 11'45" / 11'37" / 12'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'10" (+04'43") | 1009 / 1009 |
2 | | 08'30" (+01'03") | 1005 / 2014 |
3 | | 10'35" (+03'08") | 991 / 3006 |
4 | | 08'09" (+00'42") | 1001 / 4008 |
5 | | 08'11" (+00'44") | 1017 / 5025 |
6 | | 08'22" (+00'55") | 990 / 6016 |
7 | | 14'31" (+07'04") | 1011 / 7027 |
8 | | 10'34" (+03'07") | 995 / 8023 |
9 | | 08'53" (+01'26") | 1010 / 9033 |
10 | | 07'46" (+00'19") | 994 / 10028 |
11 | | 07'27" | 998 / 11026 |
12 | | 23'46" (+16'19") | 1008 / 12035 |
13 | | 07'56" (+00'29") | 999 / 13034 |
14 | | 10'06" (+02'39") | 1013 / 14048 |
15 | | 15'29" (+08'02") | 1006 / 15054 |
16 | | 10'47" (+03'20") | 990 / 16044 |
17 | | 11'24" (+03'57") | 1006 / 17051 |
18 | | 12'02" (+04'35") | 999 / 18050 |
19 | | 13'07" (+05'40") | 1009 / 19060 |
20 | | 11'39" (+04'12") | 994 / 20054 |
21 | | 11'32" (+04'05") | 1002 / 21057 |
22 | | 11'11" (+03'44") | 293 / 21350 |
10月累積里程 : 80.98 km
Android - samsung SM-A810YZ 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'18" | 00:12'18" |
2 | 08'33" | 00:20'51" |
3 | 10'30" | 00:31'21" |
4 | 08'10" | 00:39'31" |
5 | 08'12" | 00:47'43" |
6 | 08'16" | 00:55'59" |
7 | 14'40" | 01:10'39" |
8 | 10'36" | 01:21'15" |
9 | 08'44" | 01:29'59" |
10 | 07'58" | 01:37'57" |
11 | 07'27" | 01:45'24" |
12 | 23'54" | 02:09'18" |
13 | 07'45" | 02:17'03" |
14 | 10'08" | 02:27'11" |
15 | 15'33" | 02:42'44" |
16 | 10'54" | 02:53'38" |
17 | 11'21" | 03:04'59" |
18 | 11'57" | 03:16'56" |
19 | 13'04" | 03:30'00" |
20 | 11'45" | 03:41'45" |
21 | 11'37" | 03:53'22" |
21.3 | 12'36" | 03:57'09" |