18.1 km | 02:35:15 | 08:34/km日期: 2018-10-06 06:43 - 平均心率: 127 - 卡路里: 1341 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 06'55" / 06'53" / 08'27" / 08'34" / 07'02" / 09'53" / 10'14" / 08'52" / 10'00" / 10'55" / 06'48" / 10'27" / 09'35" / 07'57" / 07'03" / 09'26" / 07'56" / 07'29" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'07") | 1000 / 1000 |
| 2 | | 06'51" (+00'03") | 1000 / 2000 |
| 3 | | 08'28" (+01'40") | 1000 / 3000 |
| 4 | | 08'34" (+01'46") | 1000 / 4000 |
| 5 | | 07'02" (+00'14") | 1000 / 5000 |
| 6 | | 09'50" (+03'02") | 1000 / 6000 |
| 7 | | 10'16" (+03'28") | 1000 / 7000 |
| 8 | | 08'51" (+02'03") | 1000 / 8000 |
| 9 | | 09'58" (+03'10") | 1000 / 9000 |
| 10 | | 10'55" (+04'07") | 1000 / 10000 |
| 11 | | 06'48" | 1000 / 11000 |
| 12 | | 10'26" (+03'38") | 1000 / 12000 |
| 13 | | 09'35" (+02'47") | 1000 / 13000 |
| 14 | | 07'56" (+01'08") | 1000 / 14000 |
| 15 | | 07'03" (+00'15") | 1000 / 15000 |
| 16 | | 09'25" (+02'37") | 1000 / 16000 |
| 17 | | 07'56" (+01'08") | 1000 / 17000 |
| 18 | | 07'29" (+00'41") | 1000 / 18000 |
| 19 | | 06'54" (+00'06") | 118 / 18118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
203.68 km 
ASICS GEL-NIMBUS 19 (2E) 累積 :
1349.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'53" | 00:13'48" |
| 3 | 08'27" | 00:22'15" |
| 4 | 08'34" | 00:30'49" |
| 5 | 07'02" | 00:37'51" |
| 6 | 09'53" | 00:47'44" |
| 7 | 10'14" | 00:57'58" |
| 8 | 08'52" | 01:06'50" |
| 9 | 10'00" | 01:16'50" |
| 10 | 10'55" | 01:27'45" |
| 11 | 06'48" | 01:34'33" |
| 12 | 10'27" | 01:45'00" |
| 13 | 09'35" | 01:54'35" |
| 14 | 07'57" | 02:02'32" |
| 15 | 07'03" | 02:09'35" |
| 16 | 09'26" | 02:19'01" |
| 17 | 07'56" | 02:26'57" |
| 18 | 07'29" | 02:34'26" |
| 18.1 | 06'53" | 02:35'15" |
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