20.2 km | 02:13:38 | 06:36/km日期: 2018-10-21 06:29 - 總爬升: 136 m - 卡路里: 1236 Cal - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 06'18" / 06'04" / 06'13" / 05'47" / 06'06" / 06'26" / 06'37" / 06'06" / 06'32" / 06'38" / 06'48" / 06'58" / 06'27" / 06'45" / 07'45" / 07'25" / 07'05" / 06'30" / 07'12" / 38'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'27") | 999 / 999 |
2 | | 06'07" (+00'22") | 1006 / 2006 |
3 | | 06'10" (+00'25") | 1006 / 3012 |
4 | | 05'45" | 1003 / 4015 |
5 | | 06'06" (+00'21") | 997 / 5013 |
6 | | 06'29" (+00'44") | 1004 / 6017 |
7 | | 06'35" (+00'50") | 1006 / 7023 |
8 | | 06'06" (+00'21") | 1011 / 8035 |
9 | | 06'29" (+00'44") | 1002 / 9037 |
10 | | 06'42" (+00'57") | 1008 / 10045 |
11 | | 06'47" (+01'02") | 1001 / 11047 |
12 | | 06'54" (+01'09") | 1010 / 12057 |
13 | | 06'29" (+00'44") | 1002 / 13059 |
14 | | 06'45" (+01'00") | 1009 / 14069 |
15 | | 07'43" (+01'58") | 998 / 15067 |
16 | | 07'27" (+01'42") | 998 / 16066 |
17 | | 06'58" (+01'13") | 1009 / 17076 |
18 | | 06'32" (+00'47") | 1006 / 18082 |
19 | | 07'36" (+01'51") | 1003 / 19086 |
20 | | 08'00" (+02'15") | 856 / 19942 |
10月累積里程 : 30.20 km
Android - Sony G8232 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'04" | 00:12'22" |
3 | 06'13" | 00:18'35" |
4 | 05'47" | 00:24'22" |
5 | 06'06" | 00:30'28" |
6 | 06'26" | 00:36'54" |
7 | 06'37" | 00:43'31" |
8 | 06'06" | 00:49'37" |
9 | 06'32" | 00:56'09" |
10 | 06'38" | 01:02'47" |
11 | 06'48" | 01:09'35" |
12 | 06'58" | 01:16'33" |
13 | 06'27" | 01:23'00" |
14 | 06'45" | 01:29'45" |
15 | 07'45" | 01:37'30" |
16 | 07'25" | 01:44'55" |
17 | 07'05" | 01:52'00" |
18 | 06'30" | 01:58'30" |
19 | 07'12" | 02:05'42" |
20.2 | 06'29" | 02:13'29" |