20.2 km | 01:49:20 | 05:25/km日期: 2018-10-06 06:15 - 總爬升: 106 m - 卡路里: 981 Cal - 溫度: 26°C - 濕度: 66% - PM2.5: 普通(44)
Pace: 04'59" / 05'23" / 04'57" / 05'00" / 05'02" / 04'50" / 04'49" / 05'02" / 05'04" / 05'05" / 05'07" / 05'27" / 05'02" / 05'05" / 05'09" / 04'58" / 05'24" / 05'17" / 05'05" / 41'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'08") | 984 / 984 |
2 | | 05'22" (+00'32") | 1016 / 2001 |
3 | | 04'55" (+00'05") | 1004 / 3005 |
4 | | 04'59" (+00'09") | 1002 / 4008 |
5 | | 04'59" (+00'09") | 1006 / 5015 |
6 | | 04'51" (+00'01") | 993 / 6008 |
7 | | 04'50" | 1010 / 7018 |
8 | | 04'59" (+00'09") | 1003 / 8022 |
9 | | 05'04" (+00'14") | 998 / 9021 |
10 | | 05'03" (+00'13") | 1006 / 10027 |
11 | | 05'09" (+00'19") | 1005 / 11032 |
12 | | 05'25" (+00'35") | 995 / 12028 |
13 | | 05'06" (+00'16") | 1017 / 13045 |
14 | | 05'00" (+00'10") | 997 / 14042 |
15 | | 05'08" (+00'18") | 1001 / 15043 |
16 | | 05'01" (+00'11") | 1071 / 16114 |
17 | | 05'22" (+00'32") | 1022 / 17137 |
18 | | 05'21" (+00'31") | 1015 / 18152 |
19 | | 04'55" (+00'05") | 1003 / 19156 |
20 | | 05'44" (+00'54") | 1177 / 20333 |
10月累積里程 : 480.23 km
Android - OPPO CPH1719 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'23" | 00:10'22" |
3 | 04'57" | 00:15'19" |
4 | 05'00" | 00:20'19" |
5 | 05'02" | 00:25'21" |
6 | 04'50" | 00:30'11" |
7 | 04'49" | 00:35'00" |
8 | 05'02" | 00:40'02" |
9 | 05'04" | 00:45'06" |
10 | 05'05" | 00:50'11" |
11 | 05'07" | 00:55'18" |
12 | 05'27" | 01:00'45" |
13 | 05'02" | 01:05'47" |
14 | 05'05" | 01:10'52" |
15 | 05'09" | 01:16'01" |
16 | 04'58" | 01:20'59" |
17 | 05'24" | 01:26'23" |
18 | 05'17" | 01:31'40" |
19 | 05'05" | 01:36'45" |
20.2 | 06'19" | 01:44'13" |