7.8 km | 01:01:45 | 07:56/km日期: 2018-10-05 17:45 - 總爬升: 278 m - 卡路里: 608 Cal - 平均步頻: 148 - 溫度: 29°C - 濕度: 27%
Pace: 12'32" / 12'59" / 07'14" / 06'26" / 05'39" / 06'01" / 06'05" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'31" (+06'53") | 1000 / 1000 |
2 | | 12'59" (+07'21") | 1000 / 2000 |
3 | | 07'14" (+01'36") | 1000 / 3000 |
4 | | 06'25" (+00'47") | 1000 / 4000 |
5 | | 05'38" | 1000 / 5000 |
6 | | 06'01" (+00'23") | 1000 / 6000 |
7 | | 06'05" (+00'27") | 1000 / 7000 |
8 | | 06'10" (+00'32") | 781 / 7781 |
10月累積里程 : 125.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'32" | 00:12'32" |
2 | 12'59" | 00:25'31" |
3 | 07'14" | 00:32'45" |
4 | 06'26" | 00:39'11" |
5 | 05'39" | 00:44'50" |
6 | 06'01" | 00:50'51" |
7 | 06'05" | 00:56'56" |
7.8 | 06'11" | 01:01'46" |