29.1 km | 03:42:56 | 07:39/km日期: 2018-10-04 06:54 - 總爬升: 734 m - 卡路里: 1415 Cal - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 09'54" / 09'07" / 07'38" / 08'10" / 07'02" / 07'10" / 10'00" / 05'56" / 09'05" / 05'00" / 07'00" / 07'06" / 07'33" / 09'01" / 07'52" / 07'32" / 06'28" / 06'06" / 05'52" / 08'15" / 07'13" / 05'52" / 05'52" / 08'18" / 06'33" / 08'41" / 07'21" / 08'02" / 08'00" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'05" (+04'13") | 911 / 911 |
2 | | 09'06" (+03'14") | 1072 / 1983 |
3 | | 07'30" (+01'38") | 938 / 2922 |
4 | | 08'17" (+02'25") | 999 / 3921 |
5 | | 06'59" (+01'07") | 1002 / 4923 |
6 | | 06'46" (+00'54") | 1136 / 6060 |
7 | | 09'01" (+03'09") | 1107 / 7168 |
8 | | 06'59" (+01'07") | 782 / 7950 |
9 | | 06'42" (+00'50") | 1423 / 9373 |
10 | | 07'32" (+01'40") | 663 / 10037 |
11 | | 07'14" (+01'22") | 923 / 10961 |
12 | | 06'58" (+01'06") | 1003 / 11964 |
13 | | 07'39" (+01'47") | 993 / 12958 |
14 | | 08'55" (+03'03") | 1016 / 13975 |
15 | | 07'58" (+02'06") | 1009 / 14984 |
16 | | 07'26" (+01'34") | 994 / 15979 |
17 | | 06'31" (+00'39") | 1001 / 16980 |
18 | | 06'04" (+00'12") | 1015 / 17996 |
19 | | 05'53" (+00'01") | 994 / 18990 |
20 | | 08'09" (+02'17") | 1008 / 19998 |
21 | | 07'17" (+01'25") | 1005 / 21004 |
22 | | 05'52" | 1028 / 22033 |
23 | | 05'52" | 1003 / 23036 |
24 | | 07'20" (+01'28") | 1104 / 24140 |
25 | | 07'28" (+01'36") | 902 / 25043 |
26 | | 08'40" (+02'48") | 998 / 26041 |
27 | | 07'17" (+01'25") | 1004 / 27046 |
28 | | 08'12" (+02'20") | 1000 / 28046 |
29 | | 07'51" (+01'59") | 998 / 29044 |
30 | | 07'56" (+02'04") | 106 / 29151 |
10月累積里程 : 480.23 km
Android - OPPO CPH1719 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 09'07" | 00:19'01" |
3 | 07'38" | 00:26'39" |
4 | 08'10" | 00:34'49" |
5 | 07'02" | 00:41'51" |
6 | 07'10" | 00:49'01" |
7 | 10'00" | 00:59'01" |
8 | 05'56" | 01:04'57" |
9 | 09'05" | 01:14'02" |
10 | 05'00" | 01:19'02" |
11 | 07'00" | 01:26'02" |
12 | 07'06" | 01:33'08" |
13 | 07'33" | 01:40'41" |
14 | 09'01" | 01:49'42" |
15 | 07'52" | 01:57'34" |
16 | 07'32" | 02:05'06" |
17 | 06'28" | 02:11'34" |
18 | 06'06" | 02:17'40" |
19 | 05'52" | 02:23'32" |
20 | 08'15" | 02:31'47" |
21 | 07'13" | 02:39'00" |
22 | 05'52" | 02:44'52" |
23 | 05'52" | 02:50'44" |
24 | 08'18" | 02:59'02" |
25 | 06'33" | 03:05'35" |
26 | 08'41" | 03:14'16" |
27 | 07'21" | 03:21'37" |
28 | 08'02" | 03:29'39" |
29 | 08'00" | 03:37'39" |
29.1 | 09'32" | 03:38'42" |