9.1 km | 00:49:56 | 05:30/km日期: 2018-10-03 05:48 - 卡路里: 585 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 04'54" / 05'56" / 05'37" / 05'27" / 05'17" / 05'19" / 05'15" / 05'07" / 05'07" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'17") | 1000 / 1000 |
| 2 | | 05'56" (+00'50") | 1000 / 2000 |
| 3 | | 05'37" (+00'31") | 1000 / 3000 |
| 4 | | 05'26" (+00'20") | 1000 / 4000 |
| 5 | | 05'17" (+00'11") | 1000 / 5000 |
| 6 | | 05'19" (+00'13") | 1000 / 6000 |
| 7 | | 05'14" (+00'08") | 1000 / 7000 |
| 8 | | 05'07" (+00'01") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'48" (+00'42") | 80 / 9080 |
10月累積里程 : 388.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'56" | 00:10'50" |
| 3 | 05'37" | 00:16'27" |
| 4 | 05'27" | 00:21'54" |
| 5 | 05'17" | 00:27'11" |
| 6 | 05'19" | 00:32'30" |
| 7 | 05'15" | 00:37'45" |
| 8 | 05'07" | 00:42'52" |
| 9 | 05'07" | 00:47'59" |
| 9.1 | 05'47" | 00:48'27" |
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