10.2 km | 00:54:51 | 05:22/km日期: 2018-10-02 18:36 - 卡路里: 598 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 53% - PM2.5: 良好(13)
Pace: 06'29" / 06'00" / 05'53" / 05'26" / 05'12" / 05'05" / 04'58" / 04'54" / 04'52" / 04'48" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'41") | 1000 / 1000 |
| 2 | | 06'00" (+01'12") | 1000 / 2000 |
| 3 | | 05'52" (+01'04") | 1000 / 3000 |
| 4 | | 05'25" (+00'37") | 1000 / 4000 |
| 5 | | 05'12" (+00'24") | 1000 / 5000 |
| 6 | | 05'05" (+00'17") | 1000 / 6000 |
| 7 | | 04'58" (+00'10") | 1000 / 7000 |
| 8 | | 04'53" (+00'05") | 1000 / 8000 |
| 9 | | 04'52" (+00'04") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'57" (+01'09") | 205 / 10205 |
10月累積里程 : 346.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'00" | 00:12'29" |
| 3 | 05'53" | 00:18'22" |
| 4 | 05'26" | 00:23'48" |
| 5 | 05'12" | 00:29'00" |
| 6 | 05'05" | 00:34'05" |
| 7 | 04'58" | 00:39'03" |
| 8 | 04'54" | 00:43'57" |
| 9 | 04'52" | 00:48'49" |
| 10 | 04'48" | 00:53'37" |
| 10.2 | 06'00" | 00:54'51" |
留言 
展開計圈分析
