7.1 km | 00:49:43 | 06:59/km日期: 2018-10-03 21:35 - 卡路里: 466 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 07'36" / 07'23" / 07'21" / 07'13" / 07'23" / 06'37" / 05'30" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'07") | 1000 / 1000 |
2 | | 07'22" (+01'53") | 1000 / 2000 |
3 | | 07'21" (+01'52") | 1000 / 3000 |
4 | | 07'12" (+01'43") | 1000 / 4000 |
5 | | 07'22" (+01'53") | 1000 / 5000 |
6 | | 06'37" (+01'08") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 05'39" (+00'10") | 118 / 7118 |
10月累積里程 : 88.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'23" | 00:14'59" |
3 | 07'21" | 00:22'20" |
4 | 07'13" | 00:29'33" |
5 | 07'23" | 00:36'56" |
6 | 06'37" | 00:43'33" |
7 | 05'30" | 00:49'03" |
7.1 | 05'37" | 00:49'43" |