6.0 km | 00:53:47 | 08:56/km日期: 2018-10-02 17:48 - 卡路里: 264 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 56% - PM2.5: 良好(30)
Pace: 12'03" / 08'08" / 09'03" / 08'36" / 08'11" / 12'15" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'05" (+04'27") | 1000 / 1000 |
2 | | 08'08" (+00'30") | 1000 / 2000 |
3 | | 09'02" (+01'24") | 1000 / 3000 |
4 | | 08'36" (+00'58") | 1000 / 4000 |
5 | | 08'11" (+00'33") | 1000 / 5000 |
6 | | 07'38" | 1000 / 6000 |
7 | | 06'41" | 11 / 6011 |
10月累積里程 : 202.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'03" | 00:12'03" |
2 | 08'08" | 00:20'11" |
3 | 09'03" | 00:29'14" |
4 | 08'36" | 00:37'50" |
5 | 08'11" | 00:46'01" |
6 | 12'15" | 00:58'16" |
6.0 | 07'06" | 00:58'21" |