6.1 km | 01:40:38 | 16:24/km日期: 2018-10-03 14:31 - 總爬升: 425 m - 卡路里: 167 Cal - 平均步頻: 130 - 溫度: 30°C - 濕度: 60%
Pace: 18'25" / 16'01" / 23'50" / 32'40" / 13'53" / 16'11" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'23" (+05'57") | 1000 / 1000 |
| 2 | | 16'01" (+03'35") | 1000 / 2000 |
| 3 | | 22'02" (+09'36") | 1000 / 3000 |
| 4 | | 17'03" (+04'37") | 1000 / 4000 |
| 5 | | 13'32" (+01'06") | 1000 / 5000 |
| 6 | | 12'26" | 1000 / 6000 |
| 7 | | 08'38" | 131 / 6131 |
10月累積里程 : 179.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'25" | 00:18'25" |
| 2 | 16'01" | 00:34'26" |
| 3 | 23'50" | 00:58'16" |
| 4 | 32'40" | 01:30'56" |
| 5 | 13'53" | 01:44'49" |
| 6 | 16'11" | 02:01'00" |
| 6.1 | 09'00" | 02:02'11" |
展開計圈分析
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