10.2 km | 01:05:20 | 06:22/km日期: 2018-10-01 17:21 - 平均心率: 145 - 卡路里: 622 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 51% - PM2.5: 良好(35)
Pace: 05'51" / 06'26" / 06'26" / 06'32" / 10'47" / 06'22" / 06'26" / 06'29" / 06'48" / 06'21" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'53") | 472 / 472 |
| 2 | | 06'20" (+00'36") | 412 / 884 |
| 3 | | 06'22" (+00'38") | 415 / 1300 |
| 4 | | 06'21" (+00'37") | 414 / 1714 |
| 5 | | 06'25" (+00'41") | 412 / 2126 |
| 6 | | 06'25" (+00'41") | 409 / 2536 |
| 7 | | 06'28" (+00'44") | 409 / 2945 |
| 8 | | 06'31" (+00'47") | 408 / 3354 |
| 9 | | 06'26" (+00'42") | 406 / 3760 |
| 10 | | 06'16" (+00'32") | 400 / 4161 |
| 11 | | 06'28" (+00'44") | 401 / 4563 |
| 12 | | 06'19" (+00'35") | 408 / 4972 |
| 13 | | 06'19" (+00'35") | 405 / 5377 |
| 14 | | 06'21" (+00'37") | 400 / 5778 |
| 15 | | 06'31" (+00'47") | 403 / 6181 |
| 16 | | 06'31" (+00'47") | 403 / 6585 |
| 17 | | 06'26" (+00'42") | 403 / 6989 |
| 18 | | 06'28" (+00'44") | 404 / 7393 |
| 19 | | 06'28" (+00'44") | 406 / 7799 |
| 20 | | 06'19" (+00'35") | 404 / 8204 |
| 21 | | 06'12" (+00'28") | 408 / 8612 |
| 22 | | 06'15" (+00'31") | 412 / 9024 |
| 23 | | 06'22" (+00'38") | 404 / 9429 |
| 24 | | 06'17" (+00'33") | 400 / 9830 |
| 25 | | 05'44" | 406 / 10236 |
| 26 | | 04'51" | 9 / 10245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 : 118.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'26" | 00:12'17" |
| 3 | 06'26" | 00:18'43" |
| 4 | 06'32" | 00:25'15" |
| 5 | 10'47" | 00:36'02" |
| 6 | 06'22" | 00:42'24" |
| 7 | 06'26" | 00:48'50" |
| 8 | 06'29" | 00:55'19" |
| 9 | 06'48" | 01:02'07" |
| 10 | 06'21" | 01:08'28" |
| 10.2 | 05'00" | 01:09'42" |
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