16.1 km | 01:30:28 | 05:37/km日期: 2018-10-02 21:51 - 平均心率: 153 - 卡路里: 1390 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 05'59" / 05'50" / 05'51" / 06'00" / 05'46" / 05'48" / 05'36" / 05'37" / 05'40" / 05'38" / 05'44" / 05'21" / 05'14" / 05'13" / 05'38" / 05'19" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'57") | 1000 / 1000 |
| 2 | | 05'49" (+00'47") | 1000 / 2000 |
| 3 | | 05'51" (+00'49") | 1000 / 3000 |
| 4 | | 06'00" (+00'58") | 1000 / 4000 |
| 5 | | 05'45" (+00'43") | 1000 / 5000 |
| 6 | | 05'47" (+00'45") | 1000 / 6000 |
| 7 | | 05'36" (+00'34") | 1000 / 7000 |
| 8 | | 05'37" (+00'35") | 1000 / 8000 |
| 9 | | 05'39" (+00'37") | 1000 / 9000 |
| 10 | | 05'37" (+00'35") | 1000 / 10000 |
| 11 | | 05'44" (+00'42") | 1000 / 11000 |
| 12 | | 05'51" (+00'49") | 428 / 11428 |
| 13 | | 05'08" (+00'06") | 1000 / 12428 |
| 14 | | 05'02" | 1000 / 13428 |
| 15 | | 05'16" (+00'14") | 1000 / 14428 |
| 16 | | 06'18" (+01'16") | 23 / 14452 |
| 17 | | 05'39" (+00'37") | 1000 / 15452 |
| 18 | | 05'16" (+00'14") | 613 / 16066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 270.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'50" | 00:11'49" |
| 3 | 05'51" | 00:17'40" |
| 4 | 06'00" | 00:23'40" |
| 5 | 05'46" | 00:29'26" |
| 6 | 05'48" | 00:35'14" |
| 7 | 05'36" | 00:40'50" |
| 8 | 05'37" | 00:46'27" |
| 9 | 05'40" | 00:52'07" |
| 10 | 05'38" | 00:57'45" |
| 11 | 05'44" | 01:03'29" |
| 12 | 05'21" | 01:08'50" |
| 13 | 05'14" | 01:14'04" |
| 14 | 05'13" | 01:19'17" |
| 15 | 05'38" | 01:24'55" |
| 16 | 05'19" | 01:30'14" |
| 16.1 | 03'46" | 01:30'29" |
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