8.2 km | 00:58:07 | 07:03/km日期: 2018-09-30 06:40 - 卡路里: 570 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(23)
Pace: 06'44" / 06'55" / 07'27" / 07'07" / 06'59" / 08'12" / 06'57" / 06'23" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'21") | 1000 / 1000 |
2 | | 06'54" (+00'31") | 1000 / 2000 |
3 | | 07'27" (+01'04") | 1000 / 3000 |
4 | | 07'06" (+00'43") | 1000 / 4000 |
5 | | 06'59" (+00'36") | 1000 / 5000 |
6 | | 08'12" (+01'49") | 1000 / 6000 |
7 | | 06'56" (+00'33") | 1000 / 7000 |
8 | | 06'23" | 1000 / 8000 |
9 | | 06'02" | 228 / 8228 |
9月累積里程 : 153.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'55" | 00:13'39" |
3 | 07'27" | 00:21'06" |
4 | 07'07" | 00:28'13" |
5 | 06'59" | 00:35'12" |
6 | 08'12" | 00:43'24" |
7 | 06'57" | 00:50'21" |
8 | 06'23" | 00:56'44" |
8.2 | 06'03" | 00:58'07" |