12.7 km | 00:58:12 | 04:34/km日期: 2018-09-29 16:06 - 總爬升: 192 m - 地點: 中興國中操場 - 天氣: 晴時多雲 - 卡路里: 597 Cal - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 03'58" / 04'14" / 03'04" / 03'45" / 03'59" / 04'03" / 04'13" / 04'06" / 04'07" / 04'19" / 04'08" / 03'54" / 03'45" / 03'40" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" (+01'19") | 494 / 494 |
| 2 | | 04'00" (+01'25") | 507 / 1001 |
| 3 | | 04'03" (+01'28") | 496 / 1498 |
| 4 | | 04'21" (+01'46") | 508 / 2006 |
| 5 | | 04'10" (+01'35") | 498 / 2504 |
| 6 | | 02'35" | 803 / 3308 |
| 7 | | 03'39" (+01'04") | 565 / 3873 |
| 8 | | 04'05" (+01'30") | 497 / 4371 |
| 9 | | 03'55" (+01'20") | 505 / 4876 |
| 10 | | 04'05" (+01'30") | 501 / 5377 |
| 11 | | 04'04" (+01'29") | 536 / 5913 |
| 12 | | 04'00" (+01'25") | 490 / 6404 |
| 13 | | 04'19" (+01'44") | 496 / 6900 |
| 14 | | 04'14" (+01'39") | 502 / 7403 |
| 15 | | 03'55" (+01'20") | 551 / 7954 |
| 16 | | 04'01" (+01'26") | 493 / 8448 |
| 17 | | 04'13" (+01'38") | 504 / 8952 |
| 18 | | 04'03" (+01'28") | 501 / 9454 |
| 19 | | 04'34" (+01'59") | 494 / 9949 |
| 20 | | 04'15" (+01'40") | 503 / 10452 |
| 21 | | 04'04" (+01'29") | 539 / 10992 |
| 22 | | 03'37" (+01'02") | 515 / 11508 |
| 23 | | 04'15" (+01'40") | 507 / 12016 |
| 24 | | 03'53" (+01'18") | 500 / 12516 |
| 25 | | 03'32" (+00'57") | 537 / 13053 |
| 26 | | 03'46" (+01'11") | 529 / 13583 |
| 27 | | 03'40" (+01'05") | 534 / 14117 |
| 28 | | 03'45" (+01'10") | 501 / 14618 |
GPS太飄，速度和里程都太浮誇了，打9折改為12.7k比較符合實際狀況
9月累積里程 :
311.18 km 
母子鱷ㄚ拖第三代 38號黃綠色 累積 :
1682.4 kmAndroid - Sony C2105 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 04'14" | 00:08'12" |
| 3 | 03'04" | 00:11'16" |
| 4 | 03'45" | 00:15'01" |
| 5 | 03'59" | 00:19'00" |
| 6 | 04'03" | 00:23'03" |
| 7 | 04'13" | 00:27'16" |
| 8 | 04'06" | 00:31'22" |
| 9 | 04'07" | 00:35'29" |
| 10 | 04'19" | 00:39'48" |
| 11 | 04'08" | 00:43'56" |
| 12 | 03'54" | 00:47'50" |
| 13 | 03'45" | 00:51'35" |
| 14 | 03'40" | 00:55'15" |
| 14.1 | 20'46" | 00:57'57" |
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