10.2 km | 01:00:53 | 05:58/km日期: 2018-09-27 16:30 - 卡路里: 670 Cal - 平均步頻: 164
Pace: 06'07" / 05'49" / 05'40" / 05'46" / 06'07" / 06'06" / 06'08" / 06'01" / 06'04" / 05'58" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'27") | 1000 / 1000 |
| 2 | | 05'46" (+00'07") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'46" (+00'07") | 1000 / 4000 |
| 5 | | 06'06" (+00'27") | 1000 / 5000 |
| 6 | | 06'06" (+00'27") | 1000 / 6000 |
| 7 | | 06'08" (+00'29") | 1000 / 7000 |
| 8 | | 06'00" (+00'21") | 1000 / 8000 |
| 9 | | 06'04" (+00'25") | 1000 / 9000 |
| 10 | | 05'57" (+00'18") | 1000 / 10000 |
| 11 | | 05'55" (+00'16") | 197 / 10197 |
9月累積里程 : 44.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'49" | 00:11'56" |
| 3 | 05'40" | 00:17'36" |
| 4 | 05'46" | 00:23'22" |
| 5 | 06'07" | 00:29'29" |
| 6 | 06'06" | 00:35'35" |
| 7 | 06'08" | 00:41'43" |
| 8 | 06'01" | 00:47'44" |
| 9 | 06'04" | 00:53'48" |
| 10 | 05'58" | 00:59'46" |
| 10.2 | 05'54" | 01:00'56" |
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