10.0 km | 00:52:36 | 05:15/km日期: 2018-09-26 04:49 - 卡路里: 539 Cal - 總步數: 8978 - 平均步頻: 170 - 平均步幅: 111 cm
Pace: 06'42" / 06'36" / 06'12" / 05'06" / 04'55" / 05'03" / 04'44" / 04'30" / 04'28" / 04'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+02'12") | 1005 / 1005 | 166 / 90 |
2 | | 06'36" (+02'09") | 1009 / 2014 | 166 / 91 |
3 | | 06'07" (+01'40") | 1002 / 3016 | 165 / 98 |
4 | | 05'06" (+00'39") | 1008 / 4024 | 171 / 114 |
5 | | 04'51" (+00'24") | 1003 / 5027 | 169 / 121 |
6 | | 05'03" (+00'36") | 1010 / 6038 | 168 / 116 |
7 | | 04'40" (+00'13") | 1007 / 7045 | 174 / 122 |
8 | | 04'28" (+00'01") | 1000 / 8046 | 176 / 126 |
9 | | 04'27" | 1005 / 9051 | 177 / 126 |
10 | | 04'17" | 996 / 10048 | 175 / 132 |
9月累積里程 : 93.19 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'36" | 00:13'18" |
3 | 06'12" | 00:19'30" |
4 | 05'06" | 00:24'36" |
5 | 04'55" | 00:29'31" |
6 | 05'03" | 00:34'34" |
7 | 04'44" | 00:39'18" |
8 | 04'30" | 00:43'48" |
9 | 04'28" | 00:48'16" |
10 | 04'17" | 00:52'33" |
10.0 | -13'-30" | 00:52'36" |