7.0 km | 00:41:50 | 05:57/km日期: 2018-10-01 19:45 - 卡路里: 580 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 58% - PM2.5: 良好(34)
Pace: 06'13" / 05'47" / 05'51" / 05'47" / 09'26" / 06'18" / 06'06" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'27") | 1000 / 1000 |
2 | | 05'46" (+00'01") | 1000 / 2000 |
3 | | 05'45" | 1000 / 3000 |
4 | | 05'46" (+00'01") | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 06'17" (+00'32") | 1000 / 6000 |
7 | | 06'01" (+00'16") | 1000 / 7000 |
8 | | 19'01" (+13'16") | 12 / 7012 |
10月累積里程 :
71.82 km Brooks Ghost 10 累積 :
994.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'47" | 00:12'00" |
3 | 05'51" | 00:17'51" |
4 | 05'47" | 00:23'38" |
5 | 09'26" | 00:33'04" |
6 | 06'18" | 00:39'22" |
7 | 06'06" | 00:45'28" |
7.0 | 19'25" | 00:45'43" |