10.0 km | 01:04:57 | 06:29/km日期: 2018-10-01 20:34 - 總爬升: 212 m - 卡路里: 558 Cal - 總步數: 11062 - 平均步頻: 170 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(33)
Pace: 07'20" / 06'44" / 06'44" / 06'31" / 06'27" / 06'43" / 06'19" / 05'59" / 06'11" / 05'52" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+01'24") | 1004 / 1004 | 165 / 83 |
2 | | 06'43" (+00'50") | 1000 / 2005 | 171 / 86 |
3 | | 06'42" (+00'49") | 1004 / 3009 | 171 / 86 |
4 | | 06'29" (+00'36") | 1003 / 4013 | 169 / 91 |
5 | | 06'25" (+00'32") | 1005 / 5018 | 172 / 90 |
6 | | 06'44" (+00'51") | 1009 / 6027 | 171 / 86 |
7 | | 06'13" (+00'20") | 1001 / 7029 | 171 / 93 |
8 | | 05'58" (+00'05") | 1001 / 8030 | 172 / 97 |
9 | | 06'09" (+00'16") | 1005 / 9036 | 171 / 95 |
10 | | 05'53" | 1007 / 10043 | 167 / 101 |
11 | | 06'29" (+00'36") | 7 / 10051 | 120 / 128 |
10月累積里程 : 81.52 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'44" | 00:14'04" |
3 | 06'44" | 00:20'48" |
4 | 06'31" | 00:27'19" |
5 | 06'27" | 00:33'46" |
6 | 06'43" | 00:40'29" |
7 | 06'19" | 00:46'48" |
8 | 05'59" | 00:52'47" |
9 | 06'11" | 00:58'58" |
10 | 05'52" | 01:04'50" |
10.0 | 15'09" | 01:04'57" |