7.7 km | 01:37:00 | 12:40/km日期: 2018-09-24 16:24 - 卡路里: 360 Cal - 平均步頻: 112
Pace: 10'52" / 12'51" / 12'28" / 12'38" / 13'21" / 12'37" / 13'23" / 13'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'54" | 1000 / 1000 |
| 2 | | 12'51" (+01'57") | 1000 / 2000 |
| 3 | | 12'28" (+01'34") | 1000 / 3000 |
| 4 | | 12'37" (+01'43") | 1000 / 4000 |
| 5 | | 13'21" (+02'27") | 1000 / 5000 |
| 6 | | 12'36" (+01'42") | 1000 / 6000 |
| 7 | | 13'23" (+02'29") | 1000 / 7000 |
| 8 | | 13'22" (+02'28") | 656 / 7656 |
9月累積里程 : 137.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'52" | 00:10'52" |
| 2 | 12'51" | 00:23'43" |
| 3 | 12'28" | 00:36'11" |
| 4 | 12'38" | 00:48'49" |
| 5 | 13'21" | 01:02'10" |
| 6 | 12'37" | 01:14'47" |
| 7 | 13'23" | 01:28'10" |
| 7.7 | 13'20" | 01:36'56" |
展開計圈分析
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